New Year, New You: Your Mind and Body

Posted by: perry 1/2/2013 10:41 PM

Wednesday, January 2, 2013

New Year, New You: Your Mind and Body
With the New Year, come new resolutions and big plans to make big changes.  On today's HearSay, Cathy Lewis discusses some of the most fruitful adjustments you can make to your daily routine that will pay the biggest dividends to your mental and physical health.

Scheduled Guests:
Dr. Jennifer Howard -
Author, "Your Ultimate Life Plan"
yourultimatelifeplan.com

Robert Lustig - Author, "Fat Chance"
ucsfbenioffchildrens.org/robert.lustig

Chris Crowley - Author, "Thinner Next Year," "Younger Next Year"
youngernextyear.com


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